Hey, guys,
my name is Erik Jurčo
I started working out at the gym when I was 14 years old. From the days of fitness training with friends to competitive bodybuilding and working with names like Jozef Piry or Andrej Mozoláni, I have gathered countless experience and information in the field.
My main competition achievements include
- 3rd place at the Slovak National Championships 2014 in junior bodybuilding up to 80 kg
- 2nd place at the Slovak National Championships 2015 in junior bodybuilding over 80 kg
- 1st and 4th place in NPC Kökeny Classic 2024 in Budapest in bodybuilding men up to 90 kg.
I focus on both gaining muscle mass and fat reduction. I work with clients individually and one of the main factors I include is that the client is in sync with the exercise on a level of overall well-being and enjoyment of the exercise.
Education
- SAKFST Level I trainer
- Co-owner of the Gymex Sports Centre
- Active bodybuilding and fitness since 2012
Specialization
- Gaining muscle mass
- Fat reduction
- Improving physical condition
- Creation of a tailor-made nutritional plan
My approach to clients
- An individual approach based on the client's goals, sporting history and health status is a matter of course
- I consider it equally important to create a pleasant environment for the client
- Setting goals and the path that leads to the outcome is essential to understanding the client and their empowerment in the field
